Be Well Podcast
Join the Be Well team as we talk all things well-being in mind, body, and spirit. We hope to encourage moments of personal reflection and provide inspiration to act on what calls you to live your best life while staying up to date on program requirements, challenges, and opportunities to elevate your well-being.
Be Well Podcast
Navigating Difficult Conversations
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Heather Evans, Colleen Furey
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Season 1
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Episode 3
Family gathering can prove to be difficult sometimes. The dynamics are often strained and complicated. In this episode, we chat with Dr. Colleen Furey. Dr. Furey helps listeners reflect on past family gatherings and prepare for future holiday celebrations. She covers topics such as boundaries, planning, being assertive and creating healthy conversation.